ΧΑΜΗΛΕΣ ΘΕΡΜΙΔΕΣ ΑΛΛΑ ΧΟΡΤΑΣΤΙΚΟ ΜΠΟΛ
Με μόλις 241kcal, αυτό το γευστικό μπολ με μούρα είναι γεμάτο χρώματα και αρώματα, αλλά και πηγή πρωτεϊνών και φυτικών ινών.
- 2 Weetabix
- 1 μικρό κεσεδάκι / 3 κ.σ. γιαούρτι
- 1 φλιτζάνι / 2 χούφτες κατεψυγμένα μούρα ή κομπόστα χωρίς ζάχαρη, σε χλιαρή θερμοκρασία
- Βάλτε δύο Weetabix σε ένα μπολ, ρίξτε από πάνω το γιαούρτι και στη συνέχεια τα ζεσταμένα μούρα/την κομπόστα και απολαύστε!
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